We’re excited to be working with Elite Sports and Born Tough Again to try out their products! Here is the video review of the Elite Core Gi I found the Gi to be light, yet durable. Very comfortable, stylish and a great fit. Check them out here: Navy Blue Gi Mens’ BJJ Gis Womens BJJ Gis Kids BJJ Gi’s
Working with Elite Sports and Born Tough Again!
We’re excited to be working with Elite Sports and Born Tough Again to try out their products! I will give a review post once the product testing is done. They’re Sending me a Gi, after they liked my reviews about their product. Keep an eye out for these updates. Check them out here: Navy Blue Gi Mens’ BJJ Gis Womens …
Video Reveal for Elite Shin Guards
We’re excited to be working with Elite Sports and Born Tough to try out their products! Here is the review on the shin guards. As I mentioned in the video the shin guards have an extra layer of padding which I really liked. Checking the kicks felt effortless and I didn’t feel as though I would get injured during training. Once I …
Gear for Practice!
We’ve been doing a lot of sparring at Green Dragon Tai Chi! Having the right gear is important! We’re excited to be working with Elite Sports and Born Tough to try out their products! We will come up with a review post once the product testing is done Keep an eye out for these updates. Check them out here: Blue Shin Pad Shin …
WORKSHOP
TAI CHI SPARRING AND SELF DEFENSE
- Practical Tai Chi Applications
- Push Hands
- Take downs/Take down defense
- Getting up safely/Distance management Continue
WORKSHOP
ANNUAL PICNIC
We are having our Annual Picnic Sunday August 14th. Everyone is welcome to attend. If you plan on coming please RSVP and let me know if you can bring a dish or side dish. We will have ribs and chicken on the grill. Food service will be done with gloves and sanitizer on hand.Tips for Practice
Often, I hear people say that it’s hard to make time for practice. This is understandable, activities of the world today require so much of our time. If you are sincere about finding time for practice here are a couple suggestions that may help. These tips can be applied to anything that we want to learn. The truth is we …
Thoughts Can Lead To Tension
Meditation is becoming more and more popular. Some people attend meditation halls or classes, others have found moving meditations such as Tai Chi or Qigong. Many people meditate in their homes as well. Some of the benefits of meditation include a clearer mind, a relaxed body, a calm spirit, greater self awareness, relief from stress and an enhanced memory and …
Consistency
As a Tai Chi and Martial Arts instructor I’ve seen many people commit to exercise, exercise programs and lifestyle changes including Tai Chi. Many of these people succeed in their goals and find the satisfaction they were looking for when they decided to start. There are those however who never meet their goals. They fall short for various reasons, dropping …
San Fransisco Visit 2017
The video featured here is the one that precedes the video in the following blog. Virada Chatikul of White Goose Chen Taiji ( www.whitegoosechentaiji.com) wrote a blog about our visit to San Francisco and the video series we made. I am truly honored by this and enjoyed the writing so here it is: Relaxing is harder thank it looks Also this …
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