We’re excited to be working with Elite Sports and Born Tough Again to try out their products! I will give a review post once the product testing is done. They’re Sending me a Gi, after they liked my reviews about their product. Keep an eye out for these updates. Check them out here: Navy Blue Gi Mens’ BJJ Gis Womens …
Video Reveal for Elite Shin Guards
We’re excited to be working with Elite Sports and Born Tough to try out their products! Here is the review on the shin guards. As I mentioned in the video the shin guards have an extra layer of padding which I really liked. Checking the kicks felt effortless and I didn’t feel as though I would get injured during training. Once I …
Gear for Practice!
We’ve been doing a lot of sparring at Green Dragon Tai Chi! Having the right gear is important! We’re excited to be working with Elite Sports and Born Tough to try out their products! We will come up with a review post once the product testing is done Keep an eye out for these updates. Check them out here: Blue Shin Pad Shin …
Tips for Practice
Often, I hear people say that it’s hard to make time for practice. This is understandable, activities of the world today require so much of our time. If you are sincere about finding time for practice here are a couple suggestions that may help. These tips can be applied to anything that we want to learn. The truth is we …
Tai Chi Principles
This is a short discussion of some of the principles of Tai Chi. There is a brief showing of how the eight energies of Tai Chi can manifest themselves.
Getting Started in Tai Chi/Philosophy
Tai Chi and Chi Kung or Taiji and Qigong, they are the same words pronounced slightly different. These are foreign words to most Westerners although today they are gaining in popularity as more and more people begin to understand the health benefits of these ancient Chinese practices. These two arts are similar and usually practiced together. Both incorporate deep breathing …