$150.00
• Improve your take downs and take down defense
• Gain a deeper understanding of Tai Chi
principles and applications
• Train with a professional grappling coach
• Improve your overall skills on the mat
Description
Monday November 13th 6-8pm Effortless Throws and Takedowns- For martial arts and self defense
Tuesday November 14th 10am – 1pm–
Tai Chi applications- The meaning behind the movements. Structure and alignment in action
Tuesday November 14th 6pm-9pm-BJJ Topics, Q and A and Open Mat
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