Martial Fitness Online Class

$15.00

Martial Fitness (Tues, Thurs 530pm)

Using warm ups and strengthening exercises from various martial art class. Work on balance, flexibility, arms, whole body strength and core. Lose weight in a fun and challenging way

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Martial Fitness (Tues, Thurs 530pm)– Work on balance, flexibility, arms, whole body strength and core. Lose weight in a fun and challenging way

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