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This Taiji Ball set is specific in generating jing, cultivating whole body connectivity, balance, power and inner strength.
Course Content
Welcome
4 Topics
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Na Zha explores the sea
2 Topics
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Cover the moon
2 Topics
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Present the vessel (Tyrant raises censer)
2 Topics
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Wei Tuo offers the rod
2 Topics
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Lion rolls the ball
2 Topics
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Lure the spider into the cave and Hold a thousand pounds on the left
2 Topics
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Lesson Content
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0/2 Steps
Pearl returns to its’ nest
2 Topics
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Fiery spider tempts the dragon (and closing)
2 Topics
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Chen Taiji Ball Full Set
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