Kung Fu

Training in Shaolin Five animals and Traditional Kung Fu and Tai Chi Chuan. Kids will not only have a
great time and meet new friends but they will get strong along the way!

Kids will learn:

• Flexible strength training exercises
• Forms and Katas
• Stance, balance and footwork drills
• Striking, defending and throwing
• Conflict resolution, breathing and self awareness techniques

Other great benefits of the class

• Anti Bullying
• Confidence building
• Respect for self and others