Silk Reeling and Push Hands Workshop One Day

$50.00

• Open the joints
• Stretch the body
• Build focus and intent
• Release tension and stress
We will also work on
• Connectivity and breathwork
• Feeling the internal ground path
• Applications for push hands
• Softness in Push hands and sensitivity
Sat Jan 7th and Sunday Jan 8 from 12-3pm

Category:

Description

  • Open the joints
  • Stretch the body
  • Build focus and intent
  • Release tension and stress

We will also work on

  • Connectivity and breathwork
  • Feeling the internal ground path
  • Applications for push hands
  • Softness in Push hands and sensitivity

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