by  in Tai Chi

Chan Su Jing (Silk Reeling Energy)

                                                         Click for demo vid of Silk Reeling  My first experience with Silk Reeling came from Master Tony Wong’s group in San Francisco. Milena and I went out to meet and train with

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Chris BurnettChan Su Jing (Silk Reeling Energy)

by  in Health

Practice Everyday

If you’re like most of the people in Tai Chi Classes chances are you are a very dedicated student, as long as class is in session. What happens when you leave class? Do you take the principles you learn and apply them everyday? The teacher or instructor is there to guide you and show you the way. It is up

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Chris BurnettPractice Everyday